Roller With Spikes CROSSFIT EVA 33 cm

Description

4FIZJO EVA massage roller with protrusions – black
The 4fizjo massage roller with spikes is a universal device for muscle and fascial relaxation and muscle preparation for training. The protrusions on the roller are designed to perfectly warm up and prepare the tissues for increased exercise. Dedicated to people practicing sports, coaches and physiotherapists.

Why is it worth massaging your muscles with a roller?

The massage roller is a universal device for muscle and fascial relaxation. Using the roller, we will effectively prepare the muscles for training. The protrusions on the roller are intended to warm up and prepare the tissues for increased exercise. The roller is dedicated to people practicing sports, trainers and physiotherapists.
The EVA 4fizjo roller has a wide range of applications. The roller is used as a warm-up element, a training accessory or to work on mobility.

Other colors and models of rollers are available in other auctions. We invite you!

Rolling leads to the activation of the fascia, improved circulation and a greater range of motion. We will improve joint flexibility and mobility, it is worth rolling before and after training. Thanks to such a massage, the muscles will regenerate faster.

The question often arises: which roller to choose?
We choose the massage roller depending on our experience in rolling. The “roller with spikes” is intended for people who exercise regularly. Thanks to the protrusions, the roller provides a very deep massage. If you are looking for a roller with strong action, a roller with protrusions will work fantastically.

What does a roller with studs do?

The EVA roller is characterized by higher hardness, and the protrusions massage the muscles more intensively. Thanks to the use of protrusions, self-massage is much more effective. Rolling will improve blood circulation, which means the muscles will be better oxygenated. The recovery time after training will be shorter. Rollers with protrusions have been specially created for trigger point massage and physiotherapy.

What are the benefits of rolling with a hard roller with studs?
– relieving muscle tension
– proper muscle stretching before and after training
– preventing soreness
– improvement of blood circulation
– breakdown of fat tissue
– improving muscle contractility
– stimulation of metabolic processes

Why our roller with studs?

First of all, we care about quality. The material our rollers are made of is high-strength EVA foam. The material is perfectly selected with its density. This EVA foam is hypoallergenic and odorless to meet the expectations of even the most demanding users.

What does rolling really give you?

Definitely hydration of muscles and fascia through rolling. After training, your muscles are often sore and immobile. When we finish training, the muscles become stiff and, unfortunately, the blood supply to the tissues decreases. Therefore, it is good to reverse this process. Who is rollover for? Rolling is actually for everyone. You should choose the appropriate massage roller and move your body lightly over it.

Thanks to the pressure of the roller on the muscles, the supply of blood and oxygen to the tissues improves. The muscles are nourished and regenerate quickly after training. Sore muscles, i.e. muscle pain, will not be as bothersome and will go away quickly. The fascia surrounding the muscles will become more flexible. If we actively exercise, it is worth drinking a lot of water. In this way, we will enhance the hydration effect of the fascia and the exercises will be more effective!

Roller with spikes CROSSFIT EVA 33 CM

4FIZJO massage rollers are made of the best quality materials. We took care of the quality. Our rollers are resistant to damage and hygienic. The waterproof foam allows you to conveniently wash the roller after each use, even during intense training.